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    Catholic Education Diocese of Wollongong

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    Email: communications@dow.catholic.edu.au

    Catholic Education Diocese of Wollongong

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    Acknowledgement of Country

    Catholic Education Diocese of Wollongong (CEDoW) acknowledges and pays respect to the Aboriginal people of the Dharawal, Gundungurra and Yuin nations, past and present—the traditional custodians of the lands on which our schools are built.

    Our Strategy

    As part of the Catholic Education Diocese of Wollongong system, each of our Catholic schools is committed to improving faith, learning, and wellbeing outcomes for the students in their care.

    Together, we're guided by our strategic plan, Lighting The Way, which describes what we want to achieve, how we'll do it, and what success will look like.

    LTW

    Strategic Objectives Portal

    Explore the CEO Strategic Objectives Portal, an online space highlighting the CEO's objectives and key results. Stay informed about our progress in supporting students and school communities.

    Employee Assistance Program

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    Catholic Education Diocese of Wollongong's Employee Assistance Program (EAP) is a free and confidential counselling service available to all staff.

    If you or your immediate family require support contact AccessEAP on 1800 818 728. 

    Visit the AccessEAP website or download the AccessMyEAP app for a range of resources and support.  

    Username:
    employee@dow.catholic.edu.au

    Password: 
    accesseap
     

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    Spiritual Reflection

    CRSSFIT

    A Spiritual Boot Camp | LENT 2025

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    “Lent comes providentially to reawaken us, to shake us from our lethargy.”
    Pope Francis 2021

    CR+SSFIT  | A Spiritual Boot Camp 2025

    A 7 week guide to a ‘fitter’ spiritual self.

    The method used for the boot camp is Faith in Action and Lectio/Visio Divina.
    Elements of Contemporary Physical Awareness will be intertwined with Elements of Spiritual Fitness each week.
    Jesus – Our Cr+ssfit Guide and Exemplar will accompany us on our Lenten journey enabling us to better embody our Catholic Social Teaching Principles.

    Week 1 – Desert

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    Landscape with the Temptation of Christ  (1715)
    Antonio Francesco Peruzzini (1643-1724) and  Alessandro Magnasco (1667-1749)

    Outline

    This week we reflect on Jesus' journey into the desert and the importance of resilience. We focus on the sacred HEART of Jesus and the dignity he displayed in himself as he endured this period of temptation alone. We also focus on the dignity he displayed for us as he endured this period for us. Jesus invites us, who are made in God’s image also, to be reawakened this Lent and reconnect with our God.

    • Catholic Social Teaching Focus: Dignity of the Human Person 
    • Body Part Awareness Exercise – HEART 

    The instructions for this week’s session can be found in the Booklet here. 
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